Friday – Monday 12/12/13 – 16/12/13
271 calories Bacon – 120g
40 calories mushrooms – 63g
216 calories Sausages – 100g
120 calories Egg – 2
Total calories – 647 a day
Walking average 5 miles a day = 528 calories burnt just on basic brisk walking.
117 calories left to burn to break even